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	<title>Comments on: Fitness Challenge: Walking 30 Minutes a Day for 30 Days</title>
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	<link>http://staingirlz.com/2009/11/05/fitness-challenge-walking-30-minutes-a-day-for-30-days/</link>
	<description>For the Girl with a Shelf ™</description>
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		<title>By: Put Yourself (and That Means Your Health) First &#171; Staingirlz.com</title>
		<link>http://staingirlz.com/2009/11/05/fitness-challenge-walking-30-minutes-a-day-for-30-days/comment-page-1/#comment-389</link>
		<dc:creator>Put Yourself (and That Means Your Health) First &#171; Staingirlz.com</dc:creator>
		<pubDate>Mon, 29 Mar 2010 17:30:14 +0000</pubDate>
		<guid isPermaLink="false">http://staingirlz.com/?p=729#comment-389</guid>
		<description>[...] back my life and my health. I vow to begin taking care of myself now. To that end I have revived my 30 minutes of walking for 30 days.  I began it once and it soon went by the wayside due to my obligations (or some other excuse). [...]</description>
		<content:encoded><![CDATA[<p>[...] back my life and my health. I vow to begin taking care of myself now. To that end I have revived my 30 minutes of walking for 30 days.  I began it once and it soon went by the wayside due to my obligations (or some other excuse). [...]</p>
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		<title>By: staingirl kaye</title>
		<link>http://staingirlz.com/2009/11/05/fitness-challenge-walking-30-minutes-a-day-for-30-days/comment-page-1/#comment-106</link>
		<dc:creator>staingirl kaye</dc:creator>
		<pubDate>Thu, 05 Nov 2009 11:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://staingirlz.com/?p=729#comment-106</guid>
		<description>Hmmm.  I&#039;d love to take this challenge with you Elle, but realistically I&#039;m afraid that my ankle will not hold up in its current state.  But thanks for reminding me that I need to get back to addressing my ankle and fitness again soon.

At least I&#039;ve found a wonderful completely chemical-free anti-depressant to help fuel whatever project I choose to take on in the future:  David Cassidy.  Seriously!!</description>
		<content:encoded><![CDATA[<p>Hmmm.  I&#8217;d love to take this challenge with you Elle, but realistically I&#8217;m afraid that my ankle will not hold up in its current state.  But thanks for reminding me that I need to get back to addressing my ankle and fitness again soon.</p>
<p>At least I&#8217;ve found a wonderful completely chemical-free anti-depressant to help fuel whatever project I choose to take on in the future:  David Cassidy.  Seriously!!</p>
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